Fitness Consultant Diana Keuilian

Diana Keuilian

Diana Keuilian, Certified Personal Trainer, and author of "Avoid The Freshman Fifteen", has a proven method for avoiding college weight gain. Visit to learn more. She is also the head Fitness Trainer for the nation's leading online fitness site and board member of

Featured Articles on The Sideroad:

Life > College and University
» Cafeteria At Fault for College Weight Gain
» College Weight Gain
» The College Student's Guide for Easy Weight Loss

Life > Diet and Nutrition
» How to Eat Healthy While Dining Out

Life > Fitness
» Fitness and Weight Loss Pointers
» College Student Workout: When You Have No Time For The Gym
» Beginner's Guide to Getting Fit
» Shape Up for Summer
» Why Do I Have Back Pain?

Life > Parenting
» Helping Your Overweight Child

Life > Setting and Achieving Goals
» New Year's Resolution: Five Easy Steps to Get into Your Best Shape Ever!

Life > Weight Loss
» Fast Weight Loss Tip
» Am I Gaining The Freshman Fifteen?
» Holiday Weight Gain: Why It Happens, and How to Avoid It

Travel > Travel Tips
» Travel Fitness: How to Stay Fit When Travelling

For permission to reprint articles, please contact Diana Keuilian directly. If no email address is listed, visit the website listed above.