Weight Loss Expert Virginia Bola

Virginia Bola

Virginia Bola, PsyD is a licensed clinical psychologist who operated a vocational rehabilitation firm for more than 20 years. She studies the emotional effects of unemployment, aging, overweight, and social issues on the individual.  Her first book, The Wolf at the Door: An Unemployment Survival Manual addressed the emotional aspects of unemployment, provided psychological support for the rigors of the job search, and incorporated proven techniques for obtaining successful work. Her new (2005) book, Diet With An Attitude: A Weight Loss Workbook, approaches weight control through psychological strategies to permanently modify the body-food relationship. Visit her sites at DietWithAnAttitude.com and UnemploymentBlues.com.

Featured Articles on The Sideroad:

Business > Career Advice
» Personal Contacts: The Key To Successful Networking
» Retaining Your Personal Value While Unemployed
» Coming Out Of Retirement: How to Rejoin the World of Work
» Containing Job Search Anxiety
» Developing Job Security Within Yourself
» Job Search: Controlling The Emotional Damage
» Job Searching: The Light At The End Of The Tunnel
» Keeping a Job Search Diary
» Job Rejection: Accepting Judgment
» Unemployment Stress: Mind Over Mood
» Job Searching Tips: How to Knock Out The Competition
» Self Confidence for the Unemployed
» Surviving Job Loss: How to Stay Afloat Financially
» Time Management Techniques To Lessen The Stress Of Job Search
» How to Overcome the Fear When You Are Unemployed
» Coping With Unemployment
» Age Discrimination: Age-Proof Your Resume
» Unemployed? Take Back Control
» Age Discrimination: How to Smash the Gray Ceiling
» Unemployment Stress: How to Keep a Strong Sense of Self

Life > Mental Health
» Positive Self-Image: Dump Those Old Tapes

Life > Weight Loss
» How to Keep a Food Diary

For permission to reprint articles, please contact Virginia Bola directly. If no email address is listed, visit the website listed above.