Yoga Expert Padma


Padma is one of Canada’s best-known teachers of meditation and yoga. Padma writes and hosts a daily national tv series called Living Yoga with Padma. She has also produced two instructional dvds.

Padma studied meditation in the Himalayas of India for eight years. She mastered Sanskrit texts of philosophy and is authorized to teach meditation and yoga by the director of the International Meditation Institute of India.

Padma?s program perfectly unites ancient eastern wisdom with modern western living. In Canada, she has been educating yoga teachers, doctors and corporate clients in the subtle yogic arts of healing the body and clearing the mind.

Padma was director of the Padma Yoga and Meditation Center in Vancouver, B.C., and currently leads courses and workshops. Padma holds a B.Sc. in Biology from McGill University, Canada.

To each of her classes, Padma brings a rich wisdom of physical, intellectual and spiritual knowledge. She aims to awaken a freshness, freedom and health in all aspects of our lives.

For more information visit: Padma

Featured Articles on The Sideroad:

Life > Yoga
» The Spirit Of Meditation
» What Is Yoga?

For permission to reprint articles, please contact Padma directly. If no email address is listed, visit the website listed above.