Diet and Nutrition Consultant Robert Adams

Robert Adams

Robert Adams is a Certified Personal Trainer and Fitness Coach with NESTA (National Endurance & Sports Trainers Association) where he devotes alot of his time training One on One with Athletes and everyday Men and Women, helping support their Personal Fitness and Health Goals.
He is a Fitness Enthusiast and spends part of his days dedicated to helping stay in Great Shape, while training at the local Gym.
He is also a graduate with Honors from the Culinary Institute of America with an Associates Degree in Culinary Arts, where he utilizes his culinary talents on Healthy Eating, Balanced Nutrition as well as Personal Meal Planning for all his Fitness Training Clients.
For more information and training advice
You can contact your Fitness Coach at:
My Personal Fitness Trainer
Your Complete Personal Fitness Training and Healthy Meal Planning Solution.

Featured Articles on The Sideroad:

Life > Diet and Nutrition
» Healthy Eating Habits
» Snacking
» Foods That Make You Fat

Life > Fitness
» Get Rid of Flab: Exercise Tips for Getting Fit Faster
» Common Fitness Training Mistakes to Avoid
» Do Muscles Turn into Fat?
» Fitness Training Tips

For permission to reprint articles, please contact Robert Adams directly. If no email address is listed, visit the website listed above.